Rae Crowther Co Rae Crowther Rae Hammer Football Training Equipment

Rae Hammer

A 325 lb steel cube that can improve ground based strength and also provides a platform for many auxiliary exercises! Push the Rae Hammer like a sled to improve leg drive and core strength. Leverage the Rae Hammer to improve hand placement, upper body strength, and hip explosion. Flip the the Rae Hammer like a tractor tire to improve entire body strength from hand grip to ankle flexion. Use with 2 players simultaneously to work double team blocks or simply team drive challenges. Have players face each other and drive the other off the ball in a competition.

Attach bands or stretch cords to the frame and work multiple resistance movements, using the sled as a heavy anchor point. Attach sling balls and work tackling from every direction. Use with Battling Ropes as an anchor or pulling point. And that is only a few of the drills and exercises available. 

Specifications

• The interior bars of the sled are set 10” apart for tight hand placement. 
• The inside bars are made from 2” diameter steel tubing, and the exterior bars are made from 3” diameter steel tubing.
• Powder coated matte crinkle black. 
• Warranty 5 years.